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Better Sex Challenge for Individuals & Couples
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Welcome to the Better Sex Challenge! *Please Read*
Better Sex Challenge Pre-Work
Day 1: Let's Talk About Sex, Baby
6 Reasons Most People Aren't Talk About Sex
Day 1 Practices
Day 2: Go Deeeep, Into Consent
The Two Main Styles of Consent
Day 2 Practices
Bonus: Embodied Sexual Boundaries Workshop (63:24)
Day 3: Are You Feelin' Yourself?
Sensuality & Erotic Embodiment
Day 3 Practices
Bonus Practices for Connecting With Your Sensuality
Day 4: Got Game?
What Does Seduction Look Like to You?
Day 4 Practices
Day 5: Deepen Attachment with Limbic Connection
The Bonding Power of Limbic Resonance
Day 5 Practices
Day 6: Mmmmmm, Erotic Energy
The Power & Pleasure of Erotic Energy
Day 6 Practices
Day 7: How Do You Like to Play?
The 3 Dimensions of Sex
Day 7 Practices
Day 8: What Turns You on Like Nothing Else?
Core Desires As the Pathway to the Hottest Sex of Your Life!
Day 8 Practices
Day 9: Explore Your Yeses, Nos & Maybes
Are Your Kinky, Vanilla, or Somewhere In Between?
Day 9 Practices
Day 10: Can I Get a Little Help?
Toys, Porn & Keeping Your Head in the Game
Day 10 Practices
Day 11: Plan a Sex Date
How to Plan the Ultimate Sex Date
Day 11 Practices
Day 12: Masturbation is Our Best Teacher!
Tips for Self & Partner Pleasure
Day 12 Practices
Day 13: Pussy/Cock Massage & Worship
The Healing Power of Receiving
Day 13 Practices
Day 14: What Happens After Sex?
The Importance of Aftercare
Day 14 Practices
Reflection & Celebration
How Was That For You?
PDF Download of Challenge
Bonus: Embodied Sexual Boundaries Workshop
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