Yoga, Breathwork & Guided Meditation (Recordings)

6 full-length yoga classes, 5 guided breathwork & meditation sessions, and quick daily practices for finding your center

Your Instructor

Allie Andrews
Allie Andrews

With a decade of experience in the wellness industry, Allie has partnered with over 65 companies and helped hundreds of highachievers and caregivers find a pace and rhythm that feels sustainable, joyful and deeply satisfying.

Allie is a lifelong student of personal growth and self-love. She is a Certified Holistic Health Coach, Somatica® trained Sex & Relationship Coach, and Certified Yoga Teacher with her Master's in Education.

Frequently Asked Questions

When do the classes take place?
These classes are pre-recorded so available for your to take whenever and wherever you decide.
How long do I have access to these classes?
How does lifetime access sound? After enrolling, you have unlimited access to these classes for as long as you like - across any and all devices you own.
What if I am unhappy with the classes?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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